Launch offer · up to 52% off
Stop guessing. Start following.
The free tool gives you the numbers. These done-for-you plans give you the exact meals, grocery lists and workouts — so you just follow along.
5.0 · 10 early customer reviews
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Works on phone & print
★ Best value · Most complete
5 plans · 33 pages
Complete Transformation Bundle
Every meal, workout & habit — planned for you.
Stop guessing and stop planning. Get the exact meals, grocery lists, training and tracker that get you there — open it and follow along.
- 4-Week Vegetarian Meal Plan₹199
- Fat-Loss Meal Plan + Grocery List₹199
- 12-Week Gym Program₹149
- 75 Hard Tracker₹99
- Bonus: 6-Recipe Pack₹400
₹499
₹1,046
Save 52%
One-time payment · lifetime access · free future updates
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Or pick a single plan
Just need one thing? Grab it on its own.
4-Week Veg Meal Plan
High-protein vegetarian, Indian foods, macro-matched.
- 28 days of meals + grocery lists
- Veg protein swaps & snacks
₹199₹399
Fat-Loss Meal Plan
Calorie-controlled, filling meals + grocery list.
- Veg & non-veg options
- Snack & eating-out guide
₹199₹399
12-Week Gym Program
Beginner to intermediate, progressive overload built in.
- 3 & 4-day splits + log
- Home / no-equipment swaps
₹149₹299
75 Hard Tracker
Printable + digital daily tracker to finish the challenge.
- Full 75-day checklist grid
- Daily reflection log
₹99₹199
What early customers say
Real feedback from the first people to follow these plans.
Honestly, I was skeptical because most online fitness plans cost thousands. But this bundle is a steal. The 12-week gym program alone is worth way more than what I paid. Everything is neatly laid out and super easy to follow.
Rohan S. Early customer
It's so hard to find Indian vegetarian fitness plans that actually hit the protein targets without being boring. The 4-Week Vegetarian Meal Plan uses normal, everyday kitchen ingredients. Highly recommend if you struggle with veg dieting.
Priya K. Early customer
No fluff, no 100-page boring ebooks. Just pure, actionable plans. I downloaded the fat-loss guide and the grocery list, went shopping, and started the same day. If you want a straightforward roadmap, just get the bundle.
Aman V. Early customer
I bought this mainly for the 75 Hard Tracker, but ended up using the gym program too. Having a clean, printable daily tracker has completely changed my consistency. 3 weeks in and the discipline is matching the results.
Siddharth M. Early customer
I hadn't stepped into a gym in two years and didn't know where to start. The 12-week program broken down day-by-day took away all the gym anxiety. The workout plan is structured beautifully.
Ananya R. Early customer
The biggest bottleneck for my meal prep was figuring out what to buy. The fat-loss meal plan + grocery list combo saves me hours every week. Instant download right after UPI payment, completely seamless.
Vikram J. Early customer
Combining the fat-loss meal plan with the gym routine. The workouts are intense but manageable, and the food options don't make me feel starved. Down 4kg in 30 days and feeling stronger than ever.
Kabir D. Early customer
Saw this on my feed and bought it on a whim because of the price. Best decision. The 6-recipe bonus pack has some amazing high-protein meals that actually taste good. Exceptional quality digital product.
Meera N. Early customer
Payment took 5 seconds via Google Pay and the download link was right there immediately. The PDF layouts look beautiful on my phone. Very professional setup and excellent content.
Aditya T. Early customer
Usually you have to buy a diet plan and a workout plan separately. This bundle gives you the diet, the workouts, the tracking tools, and recipes all in one shot. It removes every excuse to not get in shape.
Rahul K. Early customer
Genuine feedback collected from early customers. Individual results vary.
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Pick a single plan or the full bundle.
2
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Your PDF arrives immediately + by email. Keep it forever.
Questions
How do I get my download?
It's an instant PDF. After checkout you get an immediate download link plus an email copy — open it on your phone or print it.
Which plan should I pick?
If you want everything and the best price, get the bundle. Otherwise pick the single plan that matches your goal — veg meal plan for muscle gain, fat-loss plan for cutting, gym program to train, 75 Hard tracker for the challenge.
Can I use these if I'm vegetarian?
Yes. The veg meal plan is fully vegetarian and Indian-food based; the fat-loss plan and bundle include veg options throughout.
Ready to stop guessing?
Get the complete system for less than the price of one takeaway meal.
Payments & instant delivery handled securely by Razorpay. Prices in INR.